Managing Seasonal Allergies: A Practical Guide

Seasonal allergies affect millions of people, especially during weather changes. Symptoms like sneezing, a runny or blocked nose, watery eyes and an itchy throat are caused by the body's immune response to allergens such as pollen, dust and mould.

Modern anti-allergy treatment often combines an antihistamine with a leukotriene receptor antagonist. Antihistamines such as Levocetirizine block the histamine that drives symptoms, while Montelukast helps control inflammation in the airways - which is why combination products like Healergy-LC are widely prescribed for allergic rhinitis and asthma.

Practical steps to reduce symptoms: keep windows closed during high-pollen hours, wash your face and hands after coming indoors, stay hydrated, and avoid known triggers.

Always consult a qualified healthcare professional before starting any medication. This article is for general awareness only.